Registration for Spring 2024 Track is now open until April 10th.

Who Can Participate?

Any current Twain MS student, enrolled in at least five courses, who is in good standing at their school, and is eligible to participate in the middle school after school program.

What Is Required to Participate?

Students and parents will need to complete several steps prior to participate in middle school sports, including:

• FCPS Spring Middle School Sports Participant Registration Form (Submitted Digitally)
  • due before a student can participate and stay after school
  • students must complete this form even if they participated in Cross Country in the fall
• FCPS Middle School Sports Physical Form (Submitted by email ([email protected]) or to Twain's Main Office)
  • due before a student can participate and stay after school
  • students who filled out this form for Cross Country in the fall do not need to fill it out again unless there are changes to submit
• Emergency Care Form (Submitted Electronically or to Twain's Main Office)
  • students who filled out this form for Cross Country in the fall do not need to fill it out again unless there are changes to submit
  • Emergency care forms can be turned into the front office at Twain or scanned and emailed to Athletic Coordinator Sarah Pflugradt, @email
• Twain After School Program Registration Form (Submitted Digitally)
  • students only need to fill this out if they did have not already submitted it for the 2023-2024 school year

Please visit the Cross Country and Track page for information on practices, meets, and required attire.

Our Athletic Coordinator

Sarah Pflugradt, [email protected]

Fall Cross Country Staff

Mary Pinkard, Head Coach, [email protected]

Jacob Marsh, Assistant Coach, [email protected]